"The most powerful breakthroughs often happen when we realise we're not the only one feeling this way"
Speaking & Workshops
I believe some of the most powerful conversations start when we give ourselves permission to pause.
Through speaking engagements and interactive workshops, I create space for women to reflect, reconnect with themselves and explore what they want next.
Drawing on my experience as a coach, careers consultant, mother and full-time carer to my daughter Sienna, I bring a combination of lived experience, professional expertise and practical tools that inspire meaningful action.
Whether I'm speaking to carers, women's networks, wellbeing groups, universities or organisations, my aim is always the same:
To help women reconnect with who they are beneath the responsibilities.
Signature Workshop
Who Am I Beyond My Responsibilities?
Reconnecting with yourself and what you want next
Many women spend years caring for others, supporting family, building careers and carrying responsibility.
Somewhere along the way, they stop asking themselves:
What do I want?
This interactive workshop explores identity, confidence, self-awareness and creating momentum for the future.
Participants leave with practical strategies, greater clarity and a renewed sense of possibility.
Other Workshop Topics
The Gap Between Knowing and Doing
Why ambitious women stay stuck and what it really takes to create momentum. How to stop procrastinating and overthinking.
Momentum Over Motivation
Why motivation isn't the answer and how to create sustainable momentum in life and work.
Rebuilding Confidence
Practical strategies to rebuild self-belief, trust yourself and move forward with confidence.
Reconnecting With Yourself And What You Want Next
For women who feel stuck, overwhelmed or unsure about the next chapter of their lives.
Who I Work With
I deliver talks and workshops for:
Women's networks
Carers groups and charities
Wellbeing programmes
Universities and educational organisations
Community groups
Professional networks
Workplace wellbeing initiatives
Interested In Booking A Talk Or Workshop?
Every audience is different and sessions can be tailored to meet the needs of your group or organisation.
I'd love to hear more about your audience and how I can support them.
Get In Touch